Introducing Health Over Hype: Intuitive Eating Strategies for a Balanced Holiday Season!

  • No more overeating from stress.
  • No more second-guessing every bite.
  • Learn to trust your hunger & fullness cues.
  • Enjoy holiday food without losing yourself.
  • Build habits that carry into the new year.

A calmer, more intuitive holiday starts here.

Empowering women who are ready to break up with restrictive diets and restore their gut health.

I specialize in a root-cause approach to digestive issues. I combine science-backed nutrition therapy with a food freedom approach to help women heal their gut — without restriction, guilt, or overwhelm.

Am I a Good Fit for Revived? 

There’s no ‘one-size-fits-all’ solution—but there is a way forward.
Together, we’ll create a clear, compassionate plan to support your gut and food relationship—step by step.

1:1 Nutrition Counseling

Personalized, root-cause nutrition plans
to address GI symptoms.

Gut Health Optimization

Support to heal and balance your
digestive system naturally.

Functional Nutrition Approach

Targeting the underlying causes of digestive discomfort.

Food Freedom Coaching

Guiding you to reclaim a healthy relationship with food.

Intuitive Eating Guidance

Helping you trust your body and honor its hunger signals.